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Our Blog Posts
We write blogs to inform the community about mental health.
Below you can find informative articles written by our clinicians, volunteers and representatives on psycho-education.
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Sleeping disorders
Sleep has an important role in the regulation of metabolic events, emotional regulation, physical performance, memory and learning.
Rojda Kılıç
Apr 2, 20243 min read
Quality Sleep and Insomnia
Difficulty falling asleep, excessive sleepiness, frequent sleep interruption, inability to rest, and intense fatigue during the day may indi
Buse Çalışkan
Apr 2, 20243 min read
Maintaining Well-Being During the Earthquake
It is important to maintain well-being during the earthquake; It is necessary to accept the feelings, get support and return to normal life.
Gamzegül Çapar
Apr 2, 20243 min read
SELF-COMPASSION
Self-compassion is when a person feels sorry for himself, accepts mistakes and understands himself. This strengthens mental health and impro
Nazlı Hilal Korkut
Apr 2, 20242 min read
Shaken Baby Syndrome
Shaken Baby Syndrome (SBS) is brain damage caused by violent shaking of babies. It is preventable and it is important for caregivers to choo
Kardelen Sensoy
Apr 2, 20242 min read
Discover the Potential of People with Autism: What You Need to Know About Autism and Support Tips
Autism is a spectrum disorder that requires support and understanding for individuals with different abilities. It is important to discover
Psikolog Londra Terapi Platformu
Apr 2, 20244 min read
What is Panic Attack? Symptoms, Causes and Treatment Methods
Panic attack is an anxiety disorder in which physical symptoms are experienced along with sudden feelings of fear and anxiety. Its treatment
Psikolog Londra Terapi Platformu
Apr 2, 20243 min read
The Power of Therapy in Marriage and Relationships: Couple Therapy and Family Therapy
Marriage and relationship therapy helps couples establish healthy relationships by improving their communication skills.
Psikolog Londra Terapi Platformu
Apr 2, 20242 min read
Gambling Addiction: Causes, Symptoms and Treatment Options
The causes, symptoms and treatment options of gambling addiction are discussed.
Psikolog Londra Terapi Platformu
Apr 2, 20242 min read
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